Studio Etiquette

 

For safety, well being and the respect of all students

Be On Time

Stay Present

Stay Focused

Stay On Your Mat

Stay In The Room

Practice Your Stillness

Silence Is Golden

Breathe!

For the Bikram Classes, we will have one official water break after the 4th posture. It is ok to take water at any time afterwards but ONLY between postures.
No shoes, gum, perfume, cell phones or recording devices allowed. Please leave quietly and take your puddles with you!